I will help you grow your business. Not through online business gimicks but from real world experience.
A transfomational reset... Step 1
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hey Reader, I have been doing some thinking lately about why people are not action-takers but I don't think I can point to one thing and click my fingers like Thanos and suddenly it's solved. Instead, let me address the execution. You are not where you want to be, and you don't know how to not be there... A transformational reset is required... So today's e-mail is step 1. Nothing matters from this point on if you don't tick this box. See, the biggest liar in the world is ourselves. We tell ourselves lies to avoid facing reality. To exit a low-energy life and start living with energy, you must accept where you are already. Until you’ve had enough, you won’t put in the work to become more than enough. Here are the steps you need to follow to push the mind’s reset button. Your mission, if you choose to accept it. 1. Brainstorm all the reasons you need this reset Open a new note in your favourite note-taking app. Write down all the reasons you need a reset. Here’s my list from way back:
2. Make a decision Your list of ideas is the evidence you need. Read them back. The answer should be obvious — it’s time to make a decision! If today is the day you want to change, you must decide. Once you make the decision that you’ve had enough, you can move forward. 3. Tell someone You’re a liar, remember? You need leverage. Tell one person close to you what you’ve decided. The more people you tell, the more leverage you will have against yourself to take action and follow through. 4. Post it on social media Nothing stops the lies you tell yourself better than posting, on social media, what you’ve decided. Here’s an example: Today I’ve decided to improve my life. From now on, I am no longer drinking, I will keep a journal, I will seek help, I will exercise daily and I will focus on being more kind to each of you. If you see me break this commitment, I want you to hold me accountable and confront me. If I break my commitment, I want you to give me the appropriate penalty. Thank you. Now you have leverage over yourself. The transformation starts now. Step 2 tomorrow. Cheers Tom x |
Thomas Ashcroft
I will help you grow your business. Not through online business gimicks but from real world experience.
I’m sure you’ve realised ever since fat loss diets became a thing. Every couple of years something new comes out. Something claiming to be the new silver bullet for fat loss, health and whatever else they are proclaiming. Think about this new blood glucose monitor that you can buy as a non-type 1 diabetic. WHY? Everyone has their own opinion on what works for fat loss and health. Here is the thing, opinion isn’t fact. With as much will in the world will never be factual because someone wants...
I am going to assume you are reading these e-mails now because we are on step 3 and you decided to open it based on the subject line. So here we go... This is probably the most misunderstood energy state in the world. You take your productive energy and channel it into your work. That work produces value, and you are paid money in return for that value, which costs time from your life. Therefore, money stores your time and energy. If you want more energy, you must understand that money is...
Did you do step 1? You noticed I said if you don't then there is no point going ahead. Have you ruined this just like your new years resolution? Well we'll do step 2 on the off chance you will go back to step 1... OK, Step 2... Create a life system. A morning routine is an amazin gplace to start. Not the ice bath and run 10km before the sun comes up but doing something sustainable for you. The morning determines the whole day. Let me give you a huge life hack: Your morning starts the night...